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Basketball Leagues

Winter Basketball League (Oshawa)

Date: January 14 to March 31, 2024

Co-ed: Ages 7-17

Location: Maxwell Heights High School (1100 Coldstream Dr., Oshawa)

Time: Sundays 2:00pm-6:30pm

360 League Training:Workout (Physical Fitness Circuit) – Click on image below to download

360 League Training:Workout (Physical Fitness Circuit)

Spring Basketball League (Oshawa)

Date: April to June, 2024

Co-ed: Ages 7-17

Location: Maxwell Heights High School (1100 Coldstream Dr., Oshawa)

Time: Sundays 2:00pm-6:30pm

Summer Basketball League (Whitby)

Date: June to August, 2024

Co-ed: Ages 7-17

Location: Brooklin Community Centre (8 Vipond Rd., Whitby ON, L1M 1B3)

Time: Thursdays 6:00pm-10:30pm

Our basketball house leagues strive to help novice (beginner) or advanced (elite) players have fun and love the game – all while developing their skills, confidence and leadership abilities on and off the court!

The combination of high-performance basketball training, leadership development and game play during league are led by professional coaches and trainers who encourage a conscious, collaborative and competitive playing environment.

Our co-ed league welcomes players between the ages of 7-17 living in Oshawa, Whitby, Clarington, Ajax, Pickering and beyond.  The house league program is organized into three age/skill divisions (7-9, 10-13 & 14-17) and operates once a week over a 10-week session.

Our league is led by our coaching directors who have notable experience working with the NBA, Toronto Raptors, Canada Basketball, Ontario Basketball and FIBA. League Schedule: 10 Week Program Scheduled (1.5 hours/per session)

League Overview: At 360 basketball league, players will learn…

  • Five fundamental skills – shooting, ball control, passing, rebounding, movement
  • How to improve fitness, training and performance
  • How to make layups with both hands
  • How to communicate and collaborate with teammates
  • How to read and react by using essential offensive and defensive principles
  • How to anticipate on the court and become a playmaker
  • How to develop a smooth, proficient and accurate shot
  • How to have fun and love the game — all while learning basketball and life-skills
  • How to thrive, lead and follow within and beyond the game