Spring Basketball League (Oshawa)
Date: April 14 to June 23, 2024
Co-ed: Ages 7-17
Location: Maxwell Heights High School (1100 Coldstream Dr., Oshawa)
Time: Sundays 2:00pm-6:30pm
360 League Training:Workout (Physical Fitness Circuit) – Click on image below to download
360 League Training:Workout (Physical Fitness Circuit)
Summer Basketball League (Whitby)
Date: June to August, 2024
Co-ed: Ages 7-17
Location: Brooklin Community Centre (8 Vipond Rd., Whitby ON, L1M 1B3)
Time: Tuesdays 7:15pm-11:00pm
Our basketball house leagues strive to help novice (beginner) or advanced (elite) players have fun and love the game – all while developing their skills, confidence and leadership abilities on and off the court!
The combination of high-performance basketball training, leadership development and game play during league are led by professional coaches and trainers who encourage a conscious, collaborative and competitive playing environment.
Our co-ed league welcomes players between the ages of 7-17 living in Oshawa, Whitby, Clarington, Ajax, Pickering and beyond. The house league program is organized into three age/skill divisions (7-9, 10-13 & 14-17) and operates once a week over a 10-week session.
Our league is led by our coaching directors who have notable experience working with the NBA, Toronto Raptors, Canada Basketball, Ontario Basketball and FIBA. 
League Schedule: 10 Week Program Scheduled (1.5 hours/per session)
League Overview: At 360 basketball league, players will learn…
- Five fundamental skills – shooting, ball control, passing, rebounding, movement
- How to improve fitness, training and performance
- How to make layups with both hands
- How to communicate and collaborate with teammates
- How to read and react by using essential offensive and defensive principles
- How to anticipate on the court and become a playmaker
- How to develop a smooth, proficient and accurate shot
- How to have fun and love the game — all while learning basketball and life-skills
- How to thrive, lead and follow within and beyond the game
